Basic Stress-Reduction and Self-Healing through Meditation, Insight, and Imagery
By: Joe Loizzo
audio performed by: Joe Loizzo
genre: Mind/Body/Spirit - Body, Mind & Spirit
publication date:05/30/2017
Sample not available
description
This beginning course teaches the theory and practice of stress-reduction and self healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.
There is an accompanying PDF that can be requested via email at basicstresshandouts@betterlisten.com.
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Unabridged 11 hours
978-1-5366-9003-3
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